KOL
Longevity Doctor
December 9, 2024
Quick tip for the day: A Good rule to follow is drinking water before coffee in the morning! ☕️
Heart disease can be a silent killer. The CAC test is a quick, non-invasive way to uncover hidden risks and take steps to protect your heart. Learn more in this article!
Ukon, kurkum, kunyit basah, huang jiang, etc. — the many names of this yellow ginger root more commonly known as Turmeric. This spice that often gives a bright yellow hue to food and drinks offers significant longevity benefits. Learn more in this article:
Founded in Finland, popularized by Finland, and reaping all the benefits! Now it’s our turn to try out this whole-body thermotherapy to improve longevity. Learn more in this article:
Let’s find out together if Coffee can truly replace Sleep ! 😴
🔒 Unlock the power of your pelvic floor with Kegel exercises—an easy, game-changing way to boost strength, improve bladder control, and enhance your overall well-being! Learn more in this article:
Quick tip: Drinking enough water is an easy way to stay healthy and support a longer life. It helps your body regulate temperature, improves digestion, and keeps your organs functioning properly 💦 Staying well hydrated boosts energy levels and reduces the risk of long-term health issues.
We just published the first episode of the HelloFam Podcast. In our first episode we interview our very own Dr. Bobbie Kumar about the vision of HelloFam and talk about Longevity more broadly. Check it out on Youtube: https://www.youtube.com/watch?v=yhbycK9-xcQ
The app combines a personalized healthspan extending program, inspiring community with Key Opinion Leaders such as Dr. Jeff Strenlicht and a on of a kind longevity marketplace for products and services.
