General
Du, Yang, Shuang Rong, Yangbo Sun, Buyun Liu, Yuxiao Wu, Linda G Snetselaar, Robert W Wallace, and Wei Bao. “Association between Frequency of Eating Away-from-Home Meals and Risk of All-Cause and Cause-Specific Mortality.” Journal of the Academy of Nutrition and Dietetics, March 25, 2021. https://pubmed.ncbi.nlm.nih.gov/33775622/.
Eleftheriou, Dimitra, Vassiliki Benetou, Antonia Trichopoulou, Carlo La Vecchia, and Christina Bamia. “Mediterranean Diet and Its Components in Relation to All-Cause Mortality: Meta-Analysis: British Journal of Nutrition.” Cambridge Core, November 7, 2018. https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/mediterranean-diet-and-its-components-in-relation-to-allcause-mortality-metaanalysis/81EB9EF4D5B7AD5BC3ADC8AEC86371E1.
Fang, Zhe, Sinara Laurini Rossato, Dong Hang, Neha Khandpur, Kai Wang, Chun-Han Lo, Walter C Willett, Edward L Giovannucci, and Mingyang Song. “Association of Ultra-Processed Food Consumption with All Cause and Cause Specific Mortality: Population Based Cohort Study.” The BMJ, May 8, 2024. https://www.bmj.com/content/385/bmj-2023-078476.
Gallicchio, Lisa, and Bindu Kalesan. Sleep duration and mortality: a systematic review and meta-analysis, May 19, 2009. https://onlinelibrary.wiley.com/doi/10.1111/j.1365-2869.2008.00732.x.
He, Guo-Dong, Xiao-Cong Liu, Lin Liu, Yu-Ling Yu, Chao-Lei Chen, Jia-Yi Huang, Kenneth Lo, Yu-Qing Huang, and Ying-Qing Feng. “A Nonlinear Association of Total Cholesterol with All-Cause and Cause-Specific Mortality.” Nutrition & metabolism, March 10, 2021. https://pmc.ncbi.nlm.nih.gov/articles/PMC7945313/.
Huang, Wentao, Dagfinn Aune, Gerson Ferrari, Lei Zhang, Yutao Lan, Jing Nie, Xiong Chen, Dali Xu, Yafeng Wang, and Leandro F M Rezende. “Psychological Distress and All-Cause, Cardiovascular Disease, Cancer Mortality among Adults with and without Diabetes.” Clinical epidemiology, July 13, 2021. https://pmc.ncbi.nlm.nih.gov/articles/PMC8286108/.
Munzel, Thomas, Omar Hahad, Marin Kuntic, John F Keaney, John E Deanfield, and Andreas Daiber. “Effects of Tobacco Cigarettes, e-Cigarettes, and Waterpipe Smoking on Endothelial Function and Clinical Outcomes.” OUP Academic, June 25, 2020. https://academic.oup.com/eurheartj/article/41/41/4057/5861975?login=false.
Patel, Alpa V, Maret L Maliniak, Erika Rees-Punia, Charles E Matthews, and Susan M Gapstur. “Prolonged Leisure Time Spent Sitting in Relation to Cause-Specific Mortality in a Large US Cohort.” American journal of epidemiology, October 1, 2018. https://pmc.ncbi.nlm.nih.gov/articles/PMC6454412/.
Raghavan, Sridharan, Jason L. Vassy, Yuk-Lam Ho, Rebecca J. Song, David R. Gagnon, Kelly Cho, Peter W. F. Wilson, and Lawrence S. Philips. “Diabetes Mellitus–Related All‐cause and Cardiovascular Mortality in a National Cohort of Adults | Journal of the American Heart Association.” AHA Journals, February 19, 2019. https://www.ahajournals.org/doi/10.1161/JAHA.118.011295.
Tian, Yalan, Jiahui Liu, Yue Zhao, Nana Jiang, Xiao Liu, Gang Zhao, and Xia Wang. “Alcohol Consumption and All-Cause and Cause-Specific Mortality among US Adults: Prospective Cohort Study - BMC Medicine.” BioMed Central, June 7, 2023. https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-023-02907-6.
Visaria, Aayush, and Soko Setoguchi. “Body Mass Index and All-Cause Mortality in a 21st Century U.S. Population: A National Health Interview Survey Analysis.” PloS one, July 5, 2023. https://pmc.ncbi.nlm.nih.gov/articles/PMC10321632/.
Physical Health
Buchman, Aron S., Lei Yu, Patricia A. Boyle, Raj C. Shah, and David A. Bennett. “Total Daily Physical Activity and Longevity in Old Age.” Archives of Internal Medicine, March 12, 2012. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1108776.
D’Onofrio, Gerard, Jonathan Kirschner , Heidi Prather , David Goldman, and Alan Rozanski . “Musculoskeletal Exercise: Its Role in Promoting Health and Longevity.” Progress in Cardiovascular Diseases, February 24, 2023. https://www.sciencedirect.com/science/article/pii/S0033062023000129.
Ekblom-Bak, Elin, Björn Ekblom, Max Vikström, Ulf de Faire, and Mai-Lis Hellénius. “The Importance of Non-Exercise Physical Activity for Cardiovascular Health and Longevity.” British Journal of Sports Medicine, February 1, 2014. https://bjsm.bmj.com/content/48/3/233.
Mok, Alexander, Kay-Tee Khaw, Robert Luben, Nick Wareham, and Soren Brage. “Physical Activity Trajectories and Mortality: Population Based Cohort Study.” BMJ (Clinical research ed.), June 26, 2019. https://pubmed.ncbi.nlm.nih.gov/31243014/.
Rennemark, Mikael, Claes Jogreus, Solve Elmstahl, Anna-Karin Welmer, Anders Wimo, and Johan Sanmartin-Berglund. “Relationships Between Frequency of Moderate Physical Activity and Longevity: An 11-Year Follow-up Study.” Sage Journals, July 20, 2018. https://journals.sagepub.com/doi/full/10.1177/2333721418786565.
Watts, Eleanor L., Charles E. Matthews, Joshua R. Freeman, Jessica S. Gorzelitz, Hyokyoung G. Hong, Linda M. Liado, Kathleen M. McClain, Pedro F. Saint-Maurice, Eric J. Shiroma, and Steven C. Moore. “Association of Leisure Time Physical Activity Types and Risks of All-Cause, Cardiovascular, and Cancer Mortality Among Older Adults.” JAMA Network Open, August 1, 2022. https://pubmed.ncbi.nlm.nih.gov/36001316/.
Zhao, Min, Sreenivas P Veeranki, Costan G Magnussen, and Bo Xi. “Recommended Physical Activity and All Cause and Cause Specific Mortality in US Adults: Prospective Cohort Study.” The BMJ, July 1, 2020. https://www.bmj.com/content/370/bmj.m2031.
Nutrition
“Good Hydration Linked to Healthy Aging.” Neuroscience News, January 2, 2023. https://neurosciencenews.com/hydration-aging-22156/.
Kurata, Hideaki, Shu Meguro, Yukiko Abe, Takashi Sasaki, Keiko Asakura, Yasumichi Arai, and Hiroshi Itoh. “Dietary Protein Intake and All-Cause Mortality: Results from the Kawasaki Aging and Wellbeing Project.” BMC geriatrics, August 9, 2023. https://pmc.ncbi.nlm.nih.gov/articles/PMC10413626/.
Ortola, Rosario, Mercedes Sotos-Prieto, Esther Garcia-Esquinas, Inaki Galan, and Fernando Rodriguez-Artalejo. “Alcohol Consumption Patterns and Mortality Among Older Adults With Health-Related or Socioeconomic Risk Factors.” Jama Network, August 12, 2024. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2822215.
Wang, Xia, Yingying Ouyang, Jun Liu, Minmin Zhu, Gang Zhao, Wei Bao, and Frank B Hu. “Fruit and Vegetable Consumption and Mortality from All Causes, Cardiovascular Disease, and Cancer: Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies.” The BMJ, July 29, 2014. https://www.bmj.com/content/349/bmj.g4490/.
Yang, Quanhe, Zefeng Zhang, Edward W Gregg, W Dana Flanders, Robert Merritt, and Frank B Hu. “Added Sugar Intake and Cardiovascular Diseases Mortality among US Adults.” JAMA internal medicine, April 2014. https://pmc.ncbi.nlm.nih.gov/articles/PMC10910551/.
Zhang, Yan-Bo, Yi-Wen Jiang, Jun-Xiang Chen, Peng-Fei Xia, and An Pan. “Association of Consumption of Sugar-Sweetened Beverages or Artificially Sweetened Beverages with Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Cohort Studies.” Advances in nutrition (Bethesda, Md.), March 31, 2021. https://pubmed.ncbi.nlm.nih.gov/33786594/.
Cognitive and Emotional Health
Lv, Xiaozhen, Wenyuan Li, Yuan Ma, Huashuai Chen, Yi Zeng, Xin Yu, Albert Hofman, and Huali Wang. “Cognitive Decline and Mortality among Community-Dwelling Chinese Older People - BMC Medicine.” BioMed Central, March 15, 2019. https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-019-1295-8.
Ng, Reuben, Heather G. Allore, and Becca R. Levy. “Self-Acceptance and Interdependence Promote Longevity: Evidence from a 20-Year Prospective Cohort Study.” MDPI, August 18, 2020. https://www.mdpi.com/1660-4601/17/16/5980.
Nilaweera, Dinuli, Aung Zaw Zaw Phyo, Achamyeleh Birhanu Teshale, Htet Lin Htun, Jo Wrigglesworth, Caroline Gurvich, Rosanne Freak-Poli, and Joanne Ryan. “Lifetime Posttraumatic Stress Disorder as a Predictor of Mortality: A Systematic Review and Meta-Analysis - BMC Psychiatry.” BioMed Central, April 10, 2023. https://bmcpsychiatry.biomedcentral.com/articles/10.1186/s12888-023-04716-w.
Prior, Anders, Morten Fenger-Gron, Karen Kjaer Larsen, Finn Breinholt Larsen, Kirstine Magtengaard Robinson, Marie Germund Nielsen, Kaj Sparle Christensen, Steward W Mercer, and Mogens Vestergaard. “The Association between Perceived Stress and Mortality among People with Multimorbidity: A Prospective Population-Based Cohort Study.” American journal of epidemiology, July 11, 2016. https://pubmed.ncbi.nlm.nih.gov/27407085/.
Zhang, Zefeng, Sandra L. Jackson, Cathleen Gillsepie, Robert Merritt, and Quanhe Yang. “Depressive Symptoms and Mortality among US Adults.” JAMA Network Open, October 9, 2023. https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2810363#google_vignette.
Sleep and Recovery
Cappuccio, Francesco P, Lanfranco D’Elia, Pasquale Strazzullo, and Michelle A Miller. “Sleep Duration and All-Cause Mortality: A Systematic Review and Meta-Analysis of Prospective Studies.” U.S. National Library of Medicine, May 1, 2010. https://pmc.ncbi.nlm.nih.gov/articles/PMC2864873/.
Del Brutto, Oscar H, Robertino M Mera, Denisse A Rumbea, Mark J Sedler, and Pablo R Castillo. “Poor Sleep Quality Increases Mortality Risk: A Population-Based Longitudinal Prospective Study in Community-Dwelling Middle-Aged and Older Adults.” Sleep health, November 25, 2023. https://pubmed.ncbi.nlm.nih.gov/38007301/.
Hou, Chengbei, Yinan Lin, Zachary Zimmer, Lap Ah. Tse, and Xianghua Fang. “Association of Sleep Duration with Risk of All-Cause Mortality and Poor Quality of Dying in Oldest-Old People: A Community-Based Longitudinal Study .” BioMed Central, September 21, 2020. https://bmcgeriatr.biomedcentral.com/articles/10.1186/s12877-020-01759-6.
Windred, Daniel P, Angus C Burns, Jacqueline M Lane, Richa Saxena, Martin K Rutter, Sean W Cain, and Andrew J K Phillips. “Sleep Regularity Is a Stronger Predictor of Mortality Risk than Sleep Duration: A Prospective Cohort Study.” OUP Academic, September 21, 2023. https://academic.oup.com/sleep/article/47/1/zsad253/7280269#google_vignette.
Social Connection
Chang, Shun-Chiao, Maria Glymour, Marilyn Cornelis, Stefan Walter, Eric B. Rimm, Eric Tchetgen Tchetgen, Ichiro Kawachi, and Laura D. Kubansky. “Social Integration and Reduced Risk of Coronary Heart Disease in Women: The Role of Lifestyle Behaviors.” Circulation Research, April 3, 2017. https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.116.309443.
Kauppi, Maarit, Ichiro Kawachi, George David Batty, Tuula Oksanen, Marko Elovainio, Jaana Pentti, Ville Aalto, et al. “Characteristics of Social Networks and Mortality Risk: Evidence from 2 Prospective Cohort Studies.” OUP Academic, August 23, 2017. https://academic.oup.com/aje/article-abstract/187/4/746/4093016?redirectedFrom=fulltext.
Naito, Ryo, Martin McKee, Darryl Leong, Shrikant Bangdiwala, Sumathy Rangarajan, Shofiqul Islam, and Salim Yusuf. “Social Isolation as a Risk Factor for All-Cause Mortality: Systematic Review and Meta-Analysis of Cohort Studies.” PloS one, January 12, 2023. https://pmc.ncbi.nlm.nih.gov/articles/PMC9836313/.
Rico-Uribe, Laura Alejandra, Francisco Félix Caballero, Natalia Martín-María, María Cabello, José Luis Ayuso-Mateos, and Marta Miret. “Association of Loneliness with All-Cause Mortality: A Meta-Analysis.” PloS one, January 4, 2018. https://pmc.ncbi.nlm.nih.gov/articles/PMC5754055/.